You are not defined by your bad days...

No matter how bad it feels at the time,

It will pass...

It will get better...

Even when you're not sure it will.

It's ok to be sad,

It's ok to not be okay...

but just remember...

All the bad times will pass.

And one day, 

maybe not today,

maybe not tomorrow...

But you will look back on those hard times with a smile,

because you'll know that you made it through them

you'll know that you won.

L xxx