Sleepless Nights

Here I go again. I can't sleep it's making me crazy I mean for the past four days I slept like two hours each day.Can I even call it sleep? like i can still sense everything it's like i'm just closing my eyes for the whole damn two hours. What should i do ?

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lightning_TabiSan #1
And if below doesn't work out try to write .... :)
Laymontae #2
usually when i cant sleep, i do breathing exercises to calm myself down and even pray :)
zackychan21 #3
Try to sleep early might help, i guess..around 9.30 to 10.30 pm ;)
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