...

I'm so exhausted n my body's beat... I haven't slept in about a week n every time fall asleep, I wake up an hour later cuz of a stupid nightmare... I'm worried about someone precious to me n I don't know what to do... I know the reason to y I can't sleep, but I don't know y I keep crying. I haven't cried in a long, long time n it takes a lot to make me cry. U have to be someone I truly love n care about for me to cry about u. I'm overworking myself to make myself stop thinking n maybe fall asleep from over exhaustion, I do end up knocking out from over exhaustion, but I always wake up an hour or, if I'm lucky, 3 hours later. 

I'm a worry wrat, I've always been n there r certain things about me that I can't control no matter how much I'd love to... 

I just want this to go away... I want my nightmares to go away... I want my worriedness to go away... I want my tears to go away... but they're not going away...

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mischievous_akmood
#1
I'm so sorry that you're feeling like this... I don't get nightmares so I don't know how to deal with them but please take care of yourself... try to get at least 6-7 hours of sleep per night, eat healthy (unprocessed foods and no junk food) meals and healthy snacks, and try to exercise a little (maybe a short walk every day?)
I hope things get better soon ^^
Heartsmith
#2
I guess you're depressed.
I ever experienced it too for a week. I always woke up in the middle of the night bcs of nightmare and everytime i woke up my chest is hurt. I kept crying too bcs of i had prob.
So my advice is let go all everything thar burdened you, love your self by trying to smile, try to be happy. Well idk exactly your problem is, but sometimes it's better to stop thinking of others for a while and concern on yourself, your health. Don't overwork too..
In my case after a week I met new friends and talking to them made me better. I told them my prob and I could sleep normaly. I hope you'll get better soon :)
contaminated
#3
If you're worried about that someone, keep them as close to you as possible, if you can.