Anxiety Disorder

So lately, I have trouble breathing. It isn't like I suddenly fall on the ground and start panting, but it's more like I can't breath at all. It is as if the skin around my throat is too tight and it's kind of chokes me to the point that I don't breath normally anymore. As I started getting worried, I started researching about it and found a couple of good answers (good as in, it makes sense), but just to make sure, I went to the school's pharmacy to ask about it. And just like what Google had said, the nurse said that I appear to have anxiety disorder; generalized anxiety disorder to be very precise. 

If you don't know what Anxiety Disorder is, here is the best way I can define it to. Everyone has anxiety; it is a normal human emotion to have when experiencing excitement, worry/fear like when taking tests at school, problems at work etc etc... But Anxiety Disorder is when this emotion affects your life and kind of leads your life to another direction. An anxiety disorder is a serious mental illness, which includes constant feelings of fear, worry and overwhelm. 

Generalized anxiety disorder is the constant fear and worry even if there little or nothing that can trigger the fear. 

Hopefully, I will be able to beat this at one point. I can't live with pulling on my throat just to breathe wtf. 

Comments

You must be logged in to comment
peccatrix
#1
you're living that's all the matters



Ehem. Real me's answer:

YOU BETTER ING KEEP LIVING WITH IT AND DEAL WITH IT OR I'LL ING SHIP MY TO NORWAY AND FIX U UP
Star16
#2
Go Rinnie!!!
optimus-unreal
#3
You should consult with a doctor.
sandy16
#4
I have that too, but I'm slowly getting better so u can get better too
taelighted
#5
Sometimes trouble breathing can be a beginning of a panic attack as well, especially with anxiety disorder. You should look for some techniques to calm yourself down when something like this happens. There's a lot of techniques around the internet :) It that you have to go through it. I really hope you'll be okay.