People With Stress May Grind Their Teeth At Night

Stress is Dental burs simply a fact of nature — forces from the inside or outside world affecting the individual. The individual responds to stress in ways that affect the individual as well as their environment. Because of the overabundance of stress in our modern lives, we usually think of stress as a negative experience, but from a biological point of view, stress can be a neutral, negative, or positive experience.

In general, stress is related to both external and internal factors. External factors include the physical environment, including your job, your relationships with others, your home, and all the situations, challenges, difficulties, and expectations you’re confronted with on a Dental burs Australia  daily basis. Internal factors determine your body’s ability to respond to, and deal with, the external stress-inducing factors. Internal factors which influence your ability to handle stress include your nutritional status, overall health and fitness levels, emotional well-being, and the amount of sleep and rest you get.

People who are stressed by daily problems or trouble at work seem to be more likely to grind their teeth at night. Researchers writing in BioMed Central’s open access journal Head & Face Medicine studied the causes of ‘sleep bruxism’, gnashing teeth during the night, finding that it was especially common in those who try to cope with stress by escaping from difficult situations.

Maria Giraki, from Heinrich-Heine-University Dental loupes, Düsseldorf, Germany, worked with a team of researchers to study the condition in 69 people, of whom 48 were ‘bruxers’. She said, “Bruxing can lead to abrasive tooth wear, looseness and sensitivity of teeth, and growth and pain in the muscles responsible for chewing. Its causes are still relatively unknown, but stress has been implicated. We aimed to investigate whether different stress-factors, and different coping strategies, were more or less associated with these bruxism symptoms”.

Tooth grinding was measured by thin plates that were placed in trial participants mouths’ overnight, while stress and coping techniques were assessed by three questionnaires. Bruxing was not associated with age, or education level, but was more common in people who claimed to experience daily stress and trouble at work. Giraki adds, “Our data support the assumption that people with the most problematic grinding do not seem to be able to deal with stress in an adequate way. They seem to prefer negative coping strategies like ‘escape’. This, in general, increases the feeling of stress, instead of looking at the stressor in a positive way”.Welcome to http://www.zeta-dental.com.au/ buy dental equipment.