Tired of being haunted

Have u ever been haunted? Especially for ur past? Seems like my past won't let me go easily ha. Everytime time I want to sleep the memories keep popping like fireworks and it won't end until I lose myself Have u ever felt that way?

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suology
#1
YES OMG and it makes you feel so helpless bc you can't defend yourself or make the memories go away because that just makes you think about them more.