I went to the doctor's office and I'm 170cm and 73kg...That gives me a BMI of 25.21 which means I am overweight. T~T

I need to go on a diet and lose a few pounds... This makes me sad. I been telling my mom I was fat for the past 6 months and she didn't believe me... I bet she still doesn't. 

I'm sooo depressed.

Can anyone recommend a good diet and exercise plan? Please? Preferably something dealing with Kpop for the exercise. The diet can be anything as long as it's not life threating...