How exactly do you "move on"?

Why is it so hard to accept the fact that we can't bring back the bond we used to have? Okay, scratch that. Maybe I have accepted that fact. But why do I still have these regrets? Everywhere I go, I remember you. On facebook. On twitter. Heck, I can't even listen to Super Junior's songs without your face suddenly popping into my head.

I want us to be friends again. Even though we can't have the same bond we used to have. To be able to hold a nice conversation with you once in a while would be good enough for me.

But everytime I try to even think of talking to you, I get the feeling that I would only be annoying you. Sure, we're friends on facebook but.. You didn't even respond. I might be overthinking things but.. *sigh. You seem to be living happily now and I can't bring myself to talk to you knowing that I might trigger the memories you wouldn't wish to remember anymore.

Have you really forgiven me?

They say that, for others to forgive you, you must learn to forgive yourself first. But, I don't think I can just forgive myself that easily.

I hurt you and although it has been years since then, I don't think I can forgive myself just yet.

Can someone tell me how to accept the fact that I hurt someone dear to me?

Can anyone tell me how, exactly, do I forgive myself?