Yes or No

I'm suffering from trauma and I can't go to sleep every night(not every).

I'm suffering from trauma because I'm suffering from sleep paralysis. !Just search what it means after reading this! When I go to bed and suddenly feel sleepy, my body automatically twitches because yes, I was traumatized by sleep paralysis. Some nights, when I think of sleep paralysis, my heart will suddenly beat erratically and I cannot move my body. When I wake up in the middle of the night just to fix my blanket and hug my pillow, I try to move my body, but I can't, I can only move my eyeballs and eyelids.

Is that traumatizing? Yes, very! When you want to shout and ask for help, you can't, you'll be very helpless. If you're NOT lucky, you'll start to see distorted images that you may consider as ghosts.

Gosh! I'm currently trembling at the moment.

OK, Bye!

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-jaery- #1 Jan 17, 2013 11:42:31

Also, remember that sleep paralysis is not the same with lucid dreaming!

-jaery- #2 Jan 17, 2013 11:24:09

Well, the part when my body suddenly twitches, isn't the one when you dream of falling, then you suddenly wake up because you felt like its real.

ss1012 #3 Jan 17, 2013 04:05:09

Ooh. I've tried that, and it usually happened to me while I was about to fall asleep but it also happened while I was waking up, I even saw a black man trying to prevent me from getting up. I really couldn't distinguish at that time if I was awake or asleep, and it was really scary and because of that, I haven't slept properly for almost a week, but then I don't know what happened but it just stopped happening. You should try changing your sleeping position ^_^