it's the anti- inflammatory diet.... so I'm gonna try it and see how it goes. I need to better my health and people say you can lose weight too. 
Like you guys may not be able to see it, but i am actually over weight so... let see hoe this goes!!

if you guys have any recommendations, then please tell me!! I'm going to try hard, I'm having my physical soon and nothing's worse than them telling you, that you've gained weight. so...yep, I'm gonna try, maybe even get my mom in on this.

so tell me if you have any recommendations...they would be really helpful!!!

also if you have information or like... know any experience with it and stuff.... =]