Hey guys, can i have a little help here?

I want to do an Outline for both Pictures and Text..Like growing its borders and then filling it with a color/pattern. 

but i don't know..ermm i forgot.. how to do it. ;~~~~~~~~~~~~;

PLEASE HELP ME T_____T 

please tell me the whole thing and step by step..please please please ;~~~~~~;

KAMSAAAAAA~ :)))))))))))))))))))