Finally got a doctor's appointment to see a doctor about my depression and mental health in general. 

I have been having a really tough time lately with my mental health and work isn't helping with the stupid shifts I am being thrown. 

I am working 8hour shifts, 7hour shifts, 6hour shifts from the 6thFeb all the way to the 11th Feb without a single day break and I have a 11pm finish on the 7th only to be forced to go in for 6am on the 8th like ffs how can I live like this. I have to be up at 5am if I start at 6am so think about it I get home at 12am and have to settle down before I can sleep and then is there really any point in my falling asleep.

I have been having thoughts about quiting my job and looking else where cause I am just not handleing this and I really don't know what to do...cause I know its normal to have a 9-5 job but I don't know why I just can't seem to handle it... like why... I get so tired and unmotivated after a certain amount of hours and I just don't know how to deal with it. 

I have been having no support with agressive and rude customers and I am getting at least 2 difficult customers a day! I end up coming home so upset cause I can't defend myself when a customer decides to make a comment about me that isn't nice. 

I had a women speak to me as if I was completely incapable of speech and understanding. almost as if I were foriegn. 

my new boss is just ignoring everything I am telling him. 

I don't really know how to say all this to a doctor when explaining why I am not sleeping or why I am so depressed and stressed...