How To Fall Asleep In Less Than A Minute Every Night

Hey guys, some of my readers will know that I always write my stories at 4-5 AM because I just can't sleep so I tend to write my fics around that time. Even if i don't sleep the day before, like at all, I still find it hard to fall asleep the next day. So yeah, the story of my life. 

(Insomnia is literally SO exhausting, especially when you have to wake up early for something important the next day. Studies in recent years have proved how important sleep really is. It is essential for our wellbeing and ability to get things done.

If you are having trouble sleeping check out this video by Xavier Bloomer because it really works!)

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My6TeenzOnTop #1
Wow, thanks! I've been dealing with insomnia for three years now, and it never really occurred to me that there are ways to solve it. I always thought sleep always comes to you, and for me, it just barely comes to me until I'm too exhausted to even breathe. For me, it gets pretty bad. Sometimes, it gets to the point where my eyes hurt, and no matter how tired I am, I can't fall asleep, and taht triggers me to panic in some way and it makes me feel as if I can't breathe, so I end up having to sit up to get some air for myself. I'll surely try look to this for help! Again, thank you!
destroyednature #2
I have insomnia too sometimes. I couldn't sleep until 3Am
gerome55 #3
Sleep well Hiirah! ^^
P.S.: Be careful if you drink coffee so you could be awake at night, because studies say that coffees bring hallucination. Be careful.
sekaii #4
I used to sleep around that time too but somehow after I got my dog I've been going to bed at 1-1:30am. it's really weird lol.
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