this is because i just experienced my first (and hopefully last) panic attack, and this is my way of telling myself -- and you, whether you suffer from a mental disorder or if you're just stressed out -- that it'll be okay.

this is a small drabble from my "there's a 'no' in 'noona' for a reason" bangtan family!au, but you don't need to check that out to read this. i don't know if i would count this as "canon" or not because i mainly wrote it because i was said, otl. but think of it however you will.

if you're going through a panic attack or anything, or if you're just stressed, than please remember that it'll be okay. take it one step at a time, don't get overwhelmed by the future. go lie down and have a nice cry. your mental health should always be first, and damn anyone who tells you otherwise.