Sleeping Pills Anyone?

I should really be getting to sleep But I can't call asleep if I had sleeping pills I would take them but then again I wouldn't want to take them because then I wouldn't be able to dream But when I sleep I just usually see darkness But I'm supposed to sleep because were at performing tomorrow but I just can't seem to fall asleep How do you guys usually fall asleep? Do you do some things that bore you to bore you to sleep? Like counting sheeps...lol I can't fall asleep IRK!!
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fickyz #1
I usually read books till I feel sleepy...<br />
Hope you get a good night sleep~
-neverwinter #2
I refer to my math book and I feel asleep after 5 minutes.. or sleep with your Ipod on.. Well, that's me o.o
myladys15 #3
@crystal_honey<br />
<br />
No it doesn't sound that weird at all because it works from time to time...lol I've master that before but for some reason my eyes just doesnt want to close<br />
<br />
Thanks
cristal_honey #4
Why don't you try this: close your eyes, take a deep breath, and smile.<br />
<br />
It sounded weird, obviously, but it kinda tricked your brain to relax. Keep smiling, and keep your breathing in a slow and steady pace, and you'll fall asleep before you know it.
myladys15 #5
@dbsk_cassie<br />
<br />
I would do that but then I can't fall asleep because my siblings are also in my room as well...lol<br />
<br />
& yeah it gets hot so I don't like to cover myself with a blanket only like half or something like that...lol<br />
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Thanks thoughXP
dbsk_cassie #6
wrap myselves in blankets. Your body is suppose to be completely warm inside and out.
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