The banana diet, designed by pharmacist Sumiko Watanabe, is awesome because it

• enables your face to become smaller

• burns your waist and tummy fat... so that awkward layer of lower tummy fat... POOF~

• makes your s more full, so you'll get that S-line

• tells you to exercise only when you feel like it

I started implementing some of this plan about 2 weeks ago, and it's by far my favorite. Not because I love bananas or anything, but it seriously works.

• Suh In Young lost 6 kg in 4 weeks; to those of you who go by the pound, that's 13.227 pounds.

• I've lost 5 pounds in 2 weeks; I tend to drink a lot of Diet Coke and indulge in small amounts junk food.

• My chest went from a 32D to a 32DD... Now I'm not saying I went up a cup size in 2 weeks, but there's definitely a noticeable difference in my chest after I started this diet.

Also, my bodytype had become more of an S-line after using this diet plan loosely. For those of you who aren't familiar with the S-line bodytype, it's the ideal bodytype in South Korea:

• Bananas are filled with enzymes that boost digestion and metabolism that aids weight loss

• Bananas are a rich source of resistant starch, which leaves you feeling satisfied and less inclined to overeat at meal times

• Bananas increase the body’s fat-burning capacity

• Bananas eaten in combination with water improve bowel movements.

Yay bananas.

• Bananas are high in sugar so may not suit those with diabetes
• may result in cavities
• since the diet allows you to eat all you want … those without self control would probably gain weight

This diet plan has worked wonderflly for me, but I've also implemented daily exercise to counter the small amounts of junk food I consume.

I rate this diet plan 5 out of 5 stars