Help Me :(

I'm in a midst of major depression and I don't know what to do. I'm freaking out, I feel something bad, I haven't felt this before. I'm already experiencing a few symptoms like crying with no apparent reason, difficulty in concentrating (that's why I can't update my story, so sorry readers), fatigue, pessimism, early-morning wakefulness or excessive sleeping, loss of interest in activities or hobbies once pleasurable, persistent aches or pains that do not ease even with treatment or empty feelings. I don't have someone to discuss this with specially I have trust issues :(

I'm just entertaining myself here in aff, like reading fics, talking to some of my friends, pretending like i'm happy as hell.

I feel so down. Guys please help me, I know some might think i'm overreacting but hey, i'm not. I really don't know what to do. Can you guys help with this? Just a few tips will help, I guess. But seriously, lets talk about this guys, I feel so empty :(((((

By the way, thank you for spending time in reading this and advance thank you for helping me. I'm in a serious deep . Sorry

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Jinny_bts4 #1
I am currently getting over depression my self so I know exactly how your feeling :( I'm so sorry your going through this, although we don't talk much I'm here to listen if you need it, it usually helps when I have someone to talk to <3
Exoshidaeloves #2
Release everything that stucked in your mind to someone and take a deep breath :) i hope you will be fine
Seahone #3
take a deep breath and just try to get over it maybe? or try to figure it out but i suggest to not think about it too much since it will only lead to more problems. i hope u are okay tho
neeh123 #4
You'll be in my prayers, authornim :)
baek_yeon3 #5
Just don't think too much dongsaeng .... ~
It will make you depressed more...
do the things you most love to do so that depression feeling you can forget for awhile :D
Kimchi98_ #6
That's sad to hear. But I think you need someone, someone to vent out your feelings or just whatever in your mind or just everything.

You can tell me and I promise I will try to at least give my know-how since I had been there. But its up to you. If you wish to recover from depression, its all start from you. Only yourself can chaage that.
ShinJinYoong #7
Although I have not really experienced depression before, I've come across friends who have experienced it before.

Pretending to be happy is one of the hardest things, it's a painful experience. I've personally tried it before, and I wouldn't recommend doing it. When you feel unhappy, find someone to talk to (a stranger would be the best). You can also go to a quiet and secluded place (not dangerous though) and scream out all your frustrations to your heart's content.

Also, I think that it would be good if you could find out the source, so that you address them one by one. If you can't, seek help (from anyone, as long as he/she can give you suggestions).

I hope everything will go well for you and if you are looking for someone to talk to, I'm always here :)
taebaby_baeby #8
Same like me ... I'm also felt depressed too ..but sometimes...don't know why
MiyaChan #9
Well I have some same things that you do a few times. But mostly you should relieve your heart and talk to someone.
Maybe you should figure out what it makes you feeling like this or go to why do I feel like this? Like is something pressuring you or something emotional thing came back to you.

Being faking happy is hard, but do know (from my own experience) you can break down in the end and that is the moment you have to have someone who you can talk and relieve your heart. Because negative thoughts or feelings make you feel unsure in the end.


Yikes I sound like a teacher. But I hope you will feel better soon and if you need someone to talk, I am the stranger I guess.
thesecretside #10
Owssh :( I'm here if you want someone to talk to about what you're feeling :(
daebakdeerlove #11
Omg girl I'm so sorry D= I feel like that frequently too, although not that bad... I'm always pretending everything's okay too, even if it isn't. I can't say I know how to help... I really want to... But I've never witnessed this sort of thing before T-T All I know for sure that I can do is that if you ever just need to let it all out, I'm here and willing to support and help you get through.
I don't mean to sound like really religious right now but... God can really help you. Believe it or not, you won't be depressed like this if Jesus were in your life. I didn't accept Him into mine until last year although I've known about Him since my mother's womb. And I can tell you that He really changed my life and the way I thought and talked. I've also become noticeably brighter and less down about everything.
But anyway, yea, I'll always be here if ever you just need to tell someone how you're feeling. I never judge unfairly or say mean things about people without knowing them well first. I'd just listen and support you :))
eternity-elf #12
Oh no! You've got to go to the doctor.
elisajane81 #13
I feel the same way. I don't know what to do either. -__- Maybe you can start from finding out what causes your depression.
Taogotmypanda365 #14
:CCCCCCCCCCC whats wrong? XC
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