Why Me?

so I decided to try and write some ideas down in an attempt to get rid of my writers block. the only problem is, whenever I try to write something, my mind goes blank on me. stupid brain, why do you have to make everything complicated? the worst part is that I have some really cool ideas floating around in here, it's just that I could swear that my brain hates me. and words aren't too fond of coming to me either, sometimes I have to sneak up on them. any help that can be offered is good. please help *on knees*

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MiYoung95
#1
Keep a pen on you at all times and when you think an idea is coming up, scribble it on your hand/thigh or whatever available piece of paper. I do that because my best ideas pop up at the weirdest of moments.