Please seek for help if you need. Do know that you're not alone . All you need right now is some moral support , self care , space and time . You can always seek for help from social support group , therapist , counselor and etc . Don't give up. Your battle and trials are meant to make you stronger. This life is worth fighting for . A change in life style might help too. You can try have a hobby to distract your mind . Healthy hobbies like boxing actually help you to channel your inner feeling since you can kick and punch to release your sadness and stressed. Swimming and yoga is also good to calm the mind. While meditation is good to cultivate the mind so that it stays positive. You can also seek comfort from God by praying . In life everyone will have their own battle . No matter what it is , just as long as you don't give up then there's hope . You need to learn to accept and love yourself . Treat yourself even better . Compliment yourself even for small things that you managed to accomplish on daily basis. Set a goal so that you have something to motivate and look forward too. If it helps , you can also paste words of wisdom in places where you can see and read just to remind yourself that you're amazing . You can try talk about your problems to your parents , friends who you can trust , so that they will understand you better and provide you with the support that you need. If you feel lonely , maybe you can get a pet too. They are great and loyal companion. I read that eating bananas can help boost your mood too. Basically , try not let negativity to bring you down. Distract your mind whenever you feel like it's coming. They are many people who care for you . So remember to always give life a chance. Don't hurt yourself in anyway. Life is precious. Stay strong. Multiply your faith and believe that eventually everything will be okay. I will cheer on your recovery