suffocating

Im so stressed lately that I dont know what to do anymore. Everytime I am with my friends, instead of talking with them, I keep zoning out. I used to be a loud person but they noticed how quiet I am. 

 

People are just uncomfortable and suffocating for me. I don't know why but when I am with others, it makes my self-esteem decrease.

 

I used to cry to make my feelings light and better but these days, tears just won't fall. 

 

I often think to end my life but it always comes to my mind the people who will suffer for my lost. (if there is). What to do? 

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myprinceyuta #1
give yourself a break. there are times that you just need some space to think and you don't need others. hinga kang malalim, wag kang masyadong mag isip, magkakasakit ka po. Don't feel down about yourself kasi di naman po tayo perpekto. Maybe a lot of rest will help po kasi kahit po ako pag ganyan po nararamdaman ko dinadaan ko na lang po sa tulog kasi nga po baka over-thinking lang po (nagkasakit na po ako dahil dun). Tsaka dasal. Just pray that you can overcome that problem. Seek help to God and then di nyo namamalayan, okay na po ako.

Yun lang po. I hope sana maging okay na po kayo. Fighting~ kung confused parin po kayo you can seek help :) basta ayun po kaya nyo yan!
sleepingprince #2
I think you should take some time off for yourself .. Take some time to understand yourself better as in what make you to feel this way .. It's very important to understand yourself then you can work things out from there . You need to heal your heart and mind first . Accept yourself and learn to love your imperfection . From there you can work on your self esteem . No matter what happen never give up on life . You can always seek help from social support group , close friends and family. I hope that things get better for you. Stay strong
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