Nightmares all the damn time

I've been getting nightmares pretty often for some reason.

Last month, I dreamed that my family and I were at some relative's wedding, and it was near the sea. All of a sudden, we saw a huge wave coming towards us and people were running for their lives. I was so frozen in shock that my dad had to carry me on his back and run. We ran and ran until we reached higher ground. Suddenly, my grandpa busted a knee as he's already in his 80's and he's no longer as fit as he was in his 70's. We were like: '.' He was just there on the ground in pain. He kept telling us to go and leave him behind. At that point, I cried. I could even feel myself physically crying in my sleep. My granny, she immediately sat down and refused to leave with us. She said: 'I've been with this old geezer for so many years, how could I just leave him here to die?" I looked up, and saw the tsunami coming in closer and closer. My dad and mom, couldn't bear to leave their parents/parents in law behind. So they just told me to run away. I refused. I said: 'I don't want to be an orphan. I don't want to be the only one surviving out of all of us.' I cried even harder at that point. Suddenly, I felt a force pulling me away from them. I tried to fight back but it didn't work. I only heard 'Let's go' that came from my imaginary friend, Junho. As I was facing my family, I saw them engulfed by the waves. 

I jolted awake with my face covered in tears and I couldn't go back to sleep. I didn't dare to tell my mom about it.

I dreamed that I was bullied by the people in my class for the two whole weeks starting last week. I even felt physical pain as my friend hit me really hard on the shoulder. I heard taunts and jeers from everyone around me. It was deliberating. 

I don't know what is going on now...

Comments

You must be logged in to comment
Soona3
#1
Don't worry nightmares are just nightmares. They aren't real and don't stress or think about them too much. If you get too worry about them, they will be more nightmares. I was once told that nightmare comes when you laugh too much before you go to sleep, which I still don't believe but anyway. Just relax and don't worry. Once you get more comfortable, they won't come or affect you too much. Once you wake up from a nightmare and notice that everything is fine, just shake that nightmare off.