tired as...

Today when I wokeup I felt my arms breaking. Why? becuase I was ing practising for ing 2hrs with the ing wall. I don't even know why I accepted to joing the ing team!I kept kicking the ing ball for 2hrs. and now my body aches. ohhhh godddddd.....

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jisoo_s
#1
Just lay down on bed and have your arm for a cold compress. that will make the pain subside a little. be sure to due it every 4hours. i hope you'll get better. :)