How to get a kpop idol body

Description

Ayo! what's up? my name's Annie and along with my friend and co-author Jia (DearOcean) we do and review kpop idol workouts, we tell you what works and doesn't, so join us every week to follow along and we can help each other out! 

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You feeling motivated now? Let's do this!

 

Reminder: I do not encourage starving yourself, going on dangerous diets, exercising until you pass out or anything of the sort, if you want to have a good body when you're 20, 30 or 40 you need to be HEALTHY

 

 

 

Author's Thoughts
ExerciseAndDietBlogs
If anyone has any ideas for new chapters remember to leave them in the comments. They would be highly appreciated!
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the_fictitious #1
Chapter 17: One dance I'd totally recommend is bonamana or 미이나. Trust me, it really works you up, A LOT. Even the members those who don't exercise said they lost weight!!!
the_fictitious #2
Chapter 29: Damn they really look like dolls tho :')
MissMinew #3
Chapter 74: All the best in your recovery! Eating disorders are bastards in every sense of the word and I'm glad to know you fought back. Closing this story/post/whatever is a huge milestone of how far you've come and how you're letting go of the past. I wish you nothing but the best!
singingpromises #4
Chapter 74: Thanks for being so honest :) all the best in ur recovery!
sejonglove #5
Chapter 74: I've always thought that the 'goals' to achieve those skinny af bodies we're bad enough; the kpop girls look unhealthy and clearly need help as well. It's good that you realized. Hope you recover soon.
RoyaltyKY #6
Chapter 74: I wish you the best in your recovery, Annie and thank you for being honest with us
Grackie #7
Chapter 68: as a korean we do value physical beauty a LOT
i have like a 10 step morning routine and a 13 step night time routine to get that korean 'glass skin'
it's a lot of work, but it does actually work wonders
crisisconfirmed #8
Chapter 1: it's really nice of you to share all of this!!! i really appreciate it ^.^
1609Andrea 2054 streak #9
Chapter 6: I just have realized how much calories I burnt in my workout rountine @@
nadibug #10
Chapter 73: Do you have any recommendations for products that will help get rid of acne scars?
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