back in march after my alleged suicde attemp, i would hear voices and see shadow-y figures following me around and now it's coming back
Only this time it's combined with mania - I feel so eletated and irritated and restless and i'm terrified i'm gonna see more than i already have seen;  a long and unclear shadow figure with a distorted face

i just am going downhill god i really need someone to talk to but if feels as though my words fall on deaf ears