Why did this have to happen to me

So i have really had anxiety and I can barley do anything because I can't show emotion without having my chest hurt and this makes it hard because I have adhd and autism so I am over happy all the time but it hurts me so badly like I can barley do p.e. without having my chest hurt because I won a game sometime I gets so bad I can't breathe i wish this didn't happen to me

 

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Skyful_Poof
#1
Take a break from P.E by telling your coach that you're not well.
Stay at home for a few days and try to get enough rest. Once you feel better, you can go back to your usual routine. Anxiety is very common, and I know that it's a struggle. Just believe in yourself and you'll get over it soon. <3
Skyful_Poof
#2
Take a break from P.E by telling your coach that you're not well.
Stay at home for a few days and try to get enough rest. Once you feel better, you can go back to your usual routine. Anxiety is very common, and I know that it's a struggle. Just believe in yourself and you'll get over it soon. <3
Wolfson_Werehart
#3
oooof i also have adhd and anxiety but i also have depression,ocd, and insomnia and all those mixed make a 'interesting' combo. i have to take 40 mg of adderall a day so i can focus,also i think about 20mg of fluoxetine for my depression,and last but not least 140 mg of clonidine at night to fall asleep