need a little of advice

Since 2015, I been trying to lose weight and successfully I did lost about 45 pounds. I was really on my heavy point, 170 pounds on a 5′3 girl. Don’t get me wrong, I am proud of myself. I can’t believe it that I did it on my own. There is the other side of weight loss and that is dissatisfaction. I am not yet satisfied with my body, the whole stomach issue have been the hardest thing.

Yes, I know that you cannot spot reduce. That’s not my problem, the problem is that in two years after maintaining the weight I still cannot lose the belly fat. I have searched for workouts, diets or anything to help. And yet it’s still there.

To me, I think the remaining fat on my stomach area is telling me to lose more weight when I think I’m at the perfect range. It is just the flab of that gets to me.

To due that, I have researched programs that helped many people such as Kayla Itsines, Cassey Ho, and more. And the best one so far to my reading and many other reviews is Jen Ferruggia. Jen’s program looks alike Kayla’s ‘BBG’ but less expensive and plus her food plan is better than Kayla’s as well. I heard that her food plan isn’t that great.

This is where the advice is needed. I want to talk to my mom about purchasing Ferruggia’s workout program. I kept telling that I need to workout more to lose the fat, but moms always say to their daughters-you look good. You look better, you don’t to lose any more weight. BUT I’M NOT HAPPY. I want to do this so I can be more confident in myself. And if I purchased this program, this isn’t just for me. My parents always want to lose weight too and maybe this can help them too.

So what are your thoughts? Any advice to talk to my mom??

Thank you!

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Staygr #1 Oct 1, 2018 15:12:54

I would also like to comment that i am sure you will understand what i am talking about since you have Jin as your profile.Am i right?^^

Staygr #2 Oct 1, 2018 15:03:42

I'm not sure how can i help since even if i try to gain weight i just don't:( (i am from the girls that think that are too skinny and need to gain wait so...) Anyway i have some questions.Do you exersice at all?Or at least walk for even a half an hour a day or day by day? If not i hope you can at least start it alone & don't have to go to a workout program.Sometimes it's better to do it with your own motivation. Even if you reduce the amount you are eating you won't lose a lot of weight without working out.I understand that you want to lose some more weight & unfortunately i don't know something else except from that;-; BUT i can give you an advice.Have you ever learnt that loving & accepting yourself can help you do almost everything? Yes none is perfect but if we learn how to love ourselves we can accomplise a lot of things.idk if you have tried that but if yes pls try it again.OF COURSE with a POSITIVE MIND & CONFIDENCE! I am sure you're awesome the way you are but since it's YOUR body & YOUR life you free to do anything you want.In your case you want to lose weight so trust yourself,try as much as you can,feel confident and on top of that LOVE YOURSELF<3 And then speak.Tell to your parents that that's what you want for your good and not what the others think about u.I'm giving this advice as someone who is learning from their faults,their mistakes and has learnt to love herself for who exactly she is & will only change something about her or on her because she has choosen so.I am sorry if it was too long and pointless but please take into your consideration what i asked you to do & try it at least once.I know it's difficult but that's how i got out my my depression (it was really early stages tho) some years ago.I tried & tried.And i am sure you can do it too.Thank you if you read that long paragraph of mine rip me.Last question.Do You Believe In Yourself?:)