Stress!

Gosh my life is stressful! Work piling up like the tallest building in the world. My brain can't think well and I forgot A LOT of important things. I gte angry easily nowadays and most of my habits are changing. Am I starting to become a different person? I usually sleep on time but now I had less sleep and I used to be friendly but now I am cold to everyone. I know that because I overheard my friends' conversation saying that I am not myself and guess what? Yesterday I fought with my friends and got hurt. Worst thing, I lost the nice side of me in real life. I only have the bad side of me and I frequently hurt others. I usually obey the rules and now I rarely obey the rules and regulations. What should I do?

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sleepingprince
#1
I think you should take some time for yourself to de-stress , reorganize your work , and then apologize to those you have hurt unintentionally? Sometimes things like that can happen especially with hectic life style. Try to explain to them sincerely and control yourself better in future . You're feeling suffocated inside , because you did not channel your inner emotions out properly. Eventually when you can no longer hold it, you burst out unintentionally .. I hope that you feel better soon