How to stay calm in PMS when you are working?
Hey I'm back.
I missed AFF and how everyone is caring towards each other despite we never see each other in real world. Haha
Oh btw, I just wanna ask if any on you have tips to stay calm when you are in PMS when you are working? I mean back in uni, classes are not straight 4hours so there are gaps for you to actually calm down and put yourself together. And in university, you also had a lot of friends so you can chitchat and boom you are fine.
Haha while working especially in office environment, you have to stay in office kinda 8hours straight (for my case. haha) and I just burst into tears because.
A.the prog that I want to go on Sunday, and suddenly Im on waiting list
B. my friend just burst out on me becuz the msg I sent ws late so it sounds like I dgaf about her. somehow misccomunication
C. my sv show me something and I ask for further explanation and he refuse to explain.
D. my only friend in office have gone to unpaid leave for a week starting today, so yeah feeling abit on loner side.
So, any tips? I have like 8 more hours to be calm and productive and I seriously dont think I can even fake either feel. SOS.
Comments