ღUltimate Diet ➳| °°Be healthy and ready for Summer ≧◠◡◠≦✌ ∞
Description
Hello!
Have you ever thought of going on a diet where you can see results in your health or body wise?
Or
Need help because you have no idea where to start?
Well then this page is the right place for you! Suitable for Carnivore, Vegerterian and Vegans!
Also let me tell you this IS NOT a diet its called a "healthy lifestyle" which includes have the right food nutrients you need and exercising 1 hour or 30min a day!
Foreword
❝ Let me tell you about myself, I am a experienced fitness girl and i am still on this healthy fun journey. I was obese and short long time ago and now i am on the normal scale of 116lb (53kg) and 5ft 1 1/2" (however i still have that belly pot xD) . I am not here to brag about my body (turst me) or how healthy i am eating, I am trying to help and motivate you to live a healthy life and so that maybe one day when we are older we can live thousand of years together! ❞
Not only you will see the results that you want like a slimmer body or a model's body but you will feel great in the inside and out, I promise!
In this page you will learn:
◐How to eat healthy
◐How to stay motivated
◐What foods are good and bad for your body
◐ Cheap Healthy recipes - Desserts, breakfast, dinners and lunch ideas!
◐Kpop diets
and if you have any questions 'A Question Of the Day' page will be up and I'll try and talk about that topic!
Also along the way i will write what i have experienced and went thourgh to being healthy BUT let me just warn you if you like junk food and all that stuff this isn't going to easy. Nothing is easy untill you are determined. Also just because your skinny or slim doesn't mean your healthy remember that (unles you eat healthy XD).
Here are some before and after of Kpop Idols
Tiffiany
Sunhwa 
Park bom
All of these information are not fake and it will help you have the body you want! So don't worry and Subscribe!
Thank you!
(Leave comment and questions if any ;)
! Please Spread this Blog/page around if anybody wants motivation and help !
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