Secret's diet plan!!!!! (SOZZ FOR REALLY LATE UPDATE!!!)

Let's get healthy!!! (Kpop diet tips)

HI!!!!!!!!!!!!!!!! Hello!!!!!

Okay today it's about....

Dalandna danlandan da beat beat beat you are my poison you are my poison

YES!!! SECRET!!! TS ENT!!!!! WOA!!!

Okay...I don't really know if everyone in secret follows it but Zinger does!!!

Here it is!!!

The average calories for each day is 430.....wow....

Monday- 593 calories

Tuesday- 245 calories

Wednesday- 262 calories

Thursday- 497 calories

Friday- 525 calories

Saturday- 543 calories

Sunday- 344 calories

On the calorie low days so eat low calorie snacks that are healthy and make sure each day you eat at least more than 500 calories or serious...you will die....

Try the miracle soup diet recipes

Tip of the week

Try to have fun!!! Arrange your own meal plans!!! Enjoy!!! I know some might be doing this because they feel fat but don't make that your excuse!!

Like this story? Give it an Upvote!
Thank you!
Back to Top ↑

Comments

You must be logged in to comment
cheery45 #1
Oh sorry I haven't updated in while..but when I did this I lost about roughly around 2kg.
doctorbaek #2
Chapter 13: did you actually do this? how much did you lose?
Topu-Da #3
Chapter 9: can you give me some advice? fruits are expensive in my country so not a daily thing to have spent my rations on. i take karate classes 5 days a week so definitely my intake has increased...so i gained 2 kilos. i work out well but cant reduce my intake. can you give me any other options other than FRUITS!!! THEY ARE EXPENSIVE HERE! so go with you know...how much of food i should eat like rice?
mahea_808 #4
Chapter 2: Ok so i live in hawaii and as you may know or imagine the weather here may be like i kind of want to know what may the best diet be for this kind of place...
4everRoyaltyforJYM #5
Chapter 9: XD can i ask one thing? Did u try all the plans? If so how many weight did you lose?? I am just curious you know^^
TAENYSOOSICA #6
can i ask?
can i eat a whole watermelon in a day?
asianhiphopdancer #7
Chapter 10: I'd like to ask, why is it better to ice the water? :)
TAENYSOOSICA #8
Chapter 11: awesome tips
KISSMEAndromeda #9
Chapter 4: I just found this :D you seem like a very cheerful and likableb person! ^^
Kimchi12 #10
Chapter 1: OMG! our like the same as me! I have someone to relate tooo~~

P.S
Once i get back to My home country (i'm on student exchange atm) i am trying thisss~~

(and thank you soo much for posting this~~)
Back to Top ↑