Cat panic!

Ever since my horrible experience as a cat owner, every time I see a cat that looks like him I have an anxiety attack. I just have a lot of guilty and complex feelings over everything that happened. He was the perfect cat and I let him down by being sick. Now, there's this cat haunting me at night. There's a stray cat that showed up two days ago who looks like a younger version of the car I had. He keeps appearing by my back door at 1am and meowing. If I go outside, he acts friendly and rolls around and rubs his face on my feet. He even got in the house tonight and I had to pick him up and put him out. The thing is, he's triggering terrible anxiety attacks and I can't sleep. I don't know what to do. I would call the shelter, but they're so overcrowded. He's probably someone in the neighborhood's cat. I don't want to feed it because he'll think he lives here and I can't handle having him around all the time. I feel terrible for him. I'm shaking and I can't breathe. I feel like I'm losing my mind. 

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